Weigh In record (no journal entry) for 06 December 2021
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65.1 kg
Lost so far: 18.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1242 kcal
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Fat: 31.34g | Prot: 59.25g | Carbs: 175.44g.
Breakfast: Tomaten, Edeka Eiweiß Held, Philadelphia So Leicht, Gut & Günstig Hähnchenbrust Filetroulade. Lunch: Bürger Maultaschen mit Hähnchenfleisch, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Pink Lady Äpfel, Dr. Oetker High Protein Pudding Schoko, Mandarine, Kinder Bueno. more...
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Gaining 0.7 kg a Week
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Henryetha's Weight History
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