Weigh In record (no journal entry) for 06 December 2021
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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864 kcal
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Fat: 43.77g | Prot: 23.63g | Carbs: 97.56g.
Lunch: Домик в деревне Кефир 2,5%, Яблоко Айдаред, Зеленый Чай, Макфа Гречка на Воде. Dinner: Винегрет. more...
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Gaining 2.4 kg a Week
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