Weigh In record (no journal entry) for 06 December 2021
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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804 kcal
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Fat: 28.23g | Prot: 51.71g | Carbs: 84.07g.
Breakfast: Donat Dilapisi Coklat, Roti Goreng, Pangsit Polos, Telur Rebus, Ikan Tenggiri. Lunch: Petai, Uleg Sambal Teri, Nasi Putih. more...
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Gaining 0.3 kg a Week
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fitriyanti18's Weight History
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