Weigh In record (no journal entry) for 03 May 2014
|
53.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 43.28g | Prot: 54.66g | Carbs: 142.05g.
Breakfast: Son d'avoine, Lidl Lait Écrémé, Baguette, Carrefour Bûche de Chèvre, Carrefour Discount Emmental. Lunch: Tomates, Oeuf, Sucrine, Tipiak Coucous Parfumé aux Épices Douces. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Sandwich POULET HALAL, Pommes. Snacks/Other: Carrefour Discount Chocolat Noir, Wasa Léger. more...
|
|
1940 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Driving - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|