Weigh In record (no journal entry) for 03 May 2014
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92 kg
Lost so far: 11.5 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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3278 kcal
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Fat: 110.11g | Prot: 135.16g | Carbs: 444.98g.
Breakfast: Gut & Günstig Waldfrucht Konfitüre Extra, Stauffenberg Rosinenstuten, weizenkleie, champ , hafer, milch. Lunch: Banane, Metzger Schweinefleisch, Mett, Mamma Gina Toskana Brötchen, Zwiebeln, Speck (Gepökelt), Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zwiebeln, Holstensegen Rapsöl, Spinat (Blattspinat oder Gehackt, Gefroren), Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rokoma Aprikosenkonfitüre, Stauffenberg Rosinenstuten. more...
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3008 kcal
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Exercise:
rad - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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combatiente's Weight History
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