Weigh In record (no journal entry) for 29 March 2011
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77.3 kg
Lost so far: 1.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 69.85g | Prot: 110.07g | Carbs: 23.63g.
Breakfast: coffee, mushrooms, spinach, eggs. Lunch: celery. Dinner: butter, green beans, chicken, avocado. Snacks/Other: peanut butter, kraft cheese stick 2% milk. more...
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Losing 0.4 kg a Week
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Dijitall's Weight History
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