Jéssica Moura (27)'s Journal, 05 Dec 21

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Weigh In record (no journal entry) for 05 December 2021

94.1 kg Lost so far: 20.5 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:

703 kcal

Fat: 30.73g | Prot: 29.10g | Carbs: 83.30g. Breakfast: Nestlé Farinha Láctea Original, Nutrigold Granola, Banana Nanica. Lunch: Cupim Assado, Salada Cozida, Feijão Verde. Snacks/Other: Mexerica. more...

3043 kcal

Exercise: Caminhada mais corrida - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Jéssica Moura (27)'s Weight History

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Jéssica Moura (27)'s Journal, 05 Dec 21

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Jéssica Moura (27)'s Weight History