Weigh In record (no journal entry) for 06 December 2021
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54.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1015 kcal
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Fat: 36.30g | Prot: 22.60g | Carbs: 119.86g.
Breakfast: Energen Coklat, Slai O'lai Biskuit. Lunch: Yupi Strawberry Kiss, Roma Biskuit Kelapa, Telur Rebus, Putih Telur Matang. Snacks/Other: Lumpia Ayam, Churros, Jetz Choco Fiesta, Beng-Beng Beng Beng. more...
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Losing 0.9 kg a Week
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akalilisyrfn's Weight History
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