Weigh In record (no journal entry) for 04 December 2021
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54.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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634 kcal
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Fat: 32.50g | Prot: 8.40g | Carbs: 77.69g.
Snacks/Other: Шоколад, Холодный Кофе со Сливками и Сахаром. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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