Martuczak's Journal, 03 May 14

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Weigh In record (no journal entry) for 03 May 2014

64.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:

886 kcal

Fat: 38.97g | Prot: 44.31g | Carbs: 61.73g. Breakfast: Rio Mare Sałatka z Tuńczyka po Meksykańsku, Biedronka Chleb Zytni ze Slonecznikiem. Dinner: Supersałatka!. more...

2042 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14.7 kg a Week

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Martuczak's Weight History

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Martuczak's Journal, 03 May 14

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Martuczak's Weight History