Weigh In record (no journal entry) for 05 December 2021
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65.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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2586 kcal
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Fat: 89.88g | Prot: 119.00g | Carbs: 324.69g.
Breakfast: Quaker Aveia em Flocos, Banana Prata, Integralmedica Whey 100% Pure Chocolate, Camponesa Leite em Pó Desnatado. Lunch: Quero Ervilha e Milho, Gomes da Costa Atum Ralado em Óleo, Queijo Coalho, Macarrão. Dinner: Brigadeiro, Pizza Doce, Sadia Pizza de 4 Queijos, Pizza de Calabresa, Sadia Pizza de 4 Queijos, Pizza Doce. Snacks/Other: Isis Doce de Leite Cremoso, Ovo Cozido. more...
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Losing 2.1 kg a Week
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Robervânia Rodrigues's Weight History
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