Weigh In record (no journal entry) for 03 May 2014
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 84.44g | Prot: 104.61g | Carbs: 325.21g.
Breakfast: Miel de Trèfle, Pain Blanc Grillé, Bonne Maman Confiture de Fraises, Lidl Biscottes, Activia Saveur Vanille, Banane. Lunch: Leader Price Chocolat Noir 85%, Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé), Panzani Sauce Bolognaise, Panzani Spaghettini Bolognaise, Andros Compote. Dinner: Poulain Noir Extra, Lasagne à la Viande. more...
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Losing 2.1 kg a Week
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Alaric69's Weight History
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