Weigh In record (no journal entry) for 18 October 2018
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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955 kcal
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Fat: 22.18g | Prot: 29.12g | Carbs: 158.37g.
Breakfast: Pepaya. Dinner: Kentang Goreng, Emping Melinjo, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...
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billabillll's Weight History
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