Weigh In record (no journal entry) for 05 December 2021
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79.5 kg
Lost so far: 18.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1434 kcal
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Fat: 59.73g | Prot: 45.58g | Carbs: 181.63g.
Lunch: Charles Vignon Muesli Fruits D Été, Banane, Bjorg Son d'avoine Bio, Clémentines, Ananas, Charles Vignon Muesli Bio Pépites et Flocons Chocolat Noix de Coco, Tablier Blanc Amandes en Poudre. Dinner: Kania Sauce Crudités Nature, Old El Paso Wrap de Blé Nature, Cos ou la Laitue Romaine, Saint Alby Les Fines Tranches Poulet Rôti, Carrefour Céleri Rémoulade, Carrefour Coslaw. more...
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Losing 0.5 kg a Week
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LauLau 2702's Weight History
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