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Jimbo78255
Journal
29 Mar 11
Jimbo78255's Journal, 29 Mar 11
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Weigh In record (no journal entry) for 29 March 2011
99.8 kg
Lost so far:
14.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2011:
1272 kcal
Fat: 63.59g | Prot: 61.58g | Carbs: 118.97g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
Spicy Hot V8 100% Vegetable Juice, Hormel Compleats Chicken .
Dinner:
kirkland mixed nuts, King Ranch Chicken, Idaho Bleu Cheese Crumbles, Lettuce Salad with Assorted Vegetables, Fat Free Zesty Italian Dressing.
more...
2619 kcal
Exercise:
Walking (exercise) - 5.5/kph - 37 minutes, Resting - 16 hours, Sleeping - 7 hours and 23 minutes.
more...
Gaining 6.4 kg a Week
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Jimbo78255's Weight History
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