Weigh In record (no journal entry) for 10 October 2021
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84.9 kg
Lost so far: 4.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1269 kcal
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Fat: 59.46g | Prot: 44.58g | Carbs: 137.79g.
Breakfast: Confitures et Conserves, Sucre, Crêpes Nature. Lunch: Pizza Maison. Dinner: Soignon Fromage Blanc Chèvre , Velouté de Courgettes. more...
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Losing 0.6 kg a Week
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christibs's Weight History
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