Weigh In record (no journal entry) for 05 December 2021
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63.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1273 kcal
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Fat: 63.65g | Prot: 40.65g | Carbs: 136.30g.
Breakfast: Premialle Сливки 33%, Сильпо Лосось Слабосоленый, Власна Марка Хлеб Солодовый Заварной, Сильпо Багет Boulangerie Монж, Жареное Яйцо, Сало. Lunch: Novus Торт Пьяная Вишня. more...
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Gaining 0.3 kg a Week
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Alyona_Lu15's Weight History
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