Weigh In record (no journal entry) for 05 December 2021
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48.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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665 kcal
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Fat: 20.16g | Prot: 33.30g | Carbs: 90.01g.
Breakfast: Mars Mars 51G., Савушкин Teos Йогурт Греческий, Кофе, Zott Сливки Kaffee Sahne, Запеканка. Lunch: Здоровое Меню Хлебцы Пщенично-Овсяные№13, Перец фаршированный с Рисом. Snacks/Other: Bounty Шоколад, Кофе, Zott Сливки Kaffee Sahne. more...
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Losing 2.5 kg a Week
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Janna Gherganova's Weight History
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