Daddy 02's Journal, 05 Dec 21

Weigh In record (no journal entry) for 05 December 2021
83.5 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:
2426 kcal Fat: 96.14g | Prot: 68.55g | Carbs: 259.93g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Leader Price Chocolat Noir 85%, Tomate Farcie, Riz Blanc, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Crêpes Nature, Pastis, Lidl Amandes de Californie. more...
2297 kcal Exercise: 8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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Daddy 02's Weight History


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