Weigh In record (no journal entry) for 05 December 2021
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96.4 kg
Lost so far: 8.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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106 kcal
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Fat: 7.34g | Prot: 7.22g | Carbs: 2.38g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Losing 1.2 kg a Week
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Thinker_'s Weight History
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