Weigh In record (no journal entry) for 05 December 2021
|
55 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
302 kcal
|
Fat: 20.69g | Prot: 12.20g | Carbs: 20.37g.
Breakfast: Гуакамоле. Lunch: Хлеб Черный. Dinner: Скумбрия Запеченная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania.abr's Weight History
|