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Guten Morgen ,wünsche Euch allen einen schönen 2.Advent
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97.9 kg
Lost so far: 16.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1361 kcal
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Fat: 59.11g | Prot: 79.94g | Carbs: 126.30g.
Breakfast: Alpro Sojajoghurt - Vanille, Aldi Rindersaftschinken, Banane, Aldi Eiweißbrot. Lunch: Kroketten, Aldi Chicken Wings Pikant. more...
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steady weight
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