Weigh In record (no journal entry) for 05 December 2021
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85 kg
Lost so far: 1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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545 kcal
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Fat: 22.79g | Prot: 40.98g | Carbs: 45.02g.
Breakfast: Сметана Домашняя, Хлеб Черный, Чай с Молоком, Сыр Домашний. Lunch: Песочное Печенье, Финик, Печень Говяжья, Чай Несладкий. more...
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Losing 1.8 kg a Week
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anulya999's Weight History
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