|
👍
|
65.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
2015 kcal
|
Fat: 97.14g | Prot: 98.83g | Carbs: 180.95g.
Breakfast: Atria Suomalainen Murea Savukinkku, Valio Oddlygood Barista Kaurajuoma , Fazer Voicroissant, Rainbow Appelsiinitäysmehu. Lunch: Lidl Joulutorttu, Pirkka Eteläafrikkalainen Vihreä Siemenetön Rypäle, Valio Oddlygood Barista Kaurajuoma , Snellman Petit Tender, Kotimaista Kermaperunat. Dinner: Valio Oddlygood Barista Kaurajuoma , Rasilainen Hapankaali , Snellman Ohuen Ohut Savustettu Kalkkuna. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dietcoke6's Weight History
|