Weigh In record (no journal entry) for 26 October 2021
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60 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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140 kcal
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Fat: 0.22g | Prot: 0.95g | Carbs: 37.77g.
Breakfast: Pisang Raja Direbus Matang. more...
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Gaining 0.2 kg a Week
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