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ОГ 91, ОТ 69.5, ОБ 92.5
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60.5 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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435 kcal
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Fat: 13.91g | Prot: 20.95g | Carbs: 61.29g.
Breakfast: Nestle Кит Кат Мини, Nestle Nuts Mini, Гранат, Огурец (с Кожурой), Курага, Творог 5%. more...
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steady weight
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