Weigh In record (no journal entry) for 05 December 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1330 kcal
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Fat: 74.72g | Prot: 59.18g | Carbs: 106.31g.
Breakfast: Кофе. Lunch: Heinz Кетчуп Томатный, Простоквашино Сметана 15%, Цезарь Пельмени Император. Dinner: Красные Помидоры, Хлеб Черный, Котлета Домашняя. Snacks/Other: Рагу из Кабачков, O'Zera Шоколадные Конфеты "Вкус Радостного Утра". more...
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Gaining 5.6 kg a Week
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AntoninaVolkova's Weight History
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