Weigh In record (no journal entry) for 05 December 2021
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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375 kcal
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Fat: 17.64g | Prot: 6.67g | Carbs: 47.60g.
Breakfast: Essen Конфеты Truffle Milk, Конфета, Санта Бремор Икра Классическая, Кофе с Молоком, Хлеб. more...
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Losing 1.4 kg a Week
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