Weigh In record (no journal entry) for 05 December 2021
|
48.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
207 kcal
|
Fat: 11.70g | Prot: 1.20g | Carbs: 24.00g.
Snacks/Other: Tayas 오리엔트 트러플 스페셜. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|