Weigh In record (no journal entry) for 05 December 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1889 kcal
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Fat: 81.70g | Prot: 46.47g | Carbs: 238.39g.
Breakfast: Alfamart Buah Naga, Fuji Apples. Lunch: Fried Egg, SuperIndo Sambal Pecel Pedas, Nasi Putih. Dinner: Qtela Keripik Singkong Original. more...
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steady weight
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kittencanes's Weight History
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