Weigh In record (no journal entry) for 04 December 2021
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82.8 kg
Lost so far: 19.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1158 kcal
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Fat: 74.77g | Prot: 53.58g | Carbs: 62.01g.
Breakfast: Café Expresso. Lunch: Nestlé Chocolate Preto, Auchan Salada Suprema , Sopa de Legumes sem Batata, Ovo Mexido, A Saloinha Batata Frita Palha, Café Expresso. Dinner: Ferrero Ferrero Rocher, Auchan Tostas de Trigo Integral, Ovo Estrelado, Auchan Salada Suprema , Iglo Burger Green Cuisine . Snacks/Other: Prozis Manteiga de Amendoim, Continente Iogurte Natural. more...
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Gaining 1.1 kg a Week
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sandrasofiadaniel's Weight History
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