jinkakusia's Journal, 04 Dec 21

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Weigh In record (no journal entry) for 04 December 2021

73 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 December 2021:

1777 kcal

Fat: 83.16g | Prot: 151.36g | Carbs: 102.17g. Breakfast: Kawa z Mlekiem i Cukrem. Dinner: Mięso, Ogórek (Obrany), Kluski Śląskie. Snacks/Other: Biedronka Polędwiczki z Kurczaka Panierowane. more...

1840 kcal

Exercise: Grocery Shopping - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

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jinkakusia's Journal, 04 Dec 21

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jinkakusia's Weight History