Weigh In record (no journal entry) for 04 December 2021
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93.0 kg
Lost so far: 24.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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620 kcal
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Fat: 26.00g | Prot: 55.00g | Carbs: 45.00g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's Plain Cheeseburger . more...
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Losing 0.8 kg a Week
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 Comments
04 Dec 21 by member: Draglist
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04 Dec 21 by member: Judyrose1997
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05 Dec 21 by member: erikahollister
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05 Dec 21 by member: bgr12
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05 Dec 21 by member: Wiggyjp
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05 Dec 21 by member: shirfleur 1
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I read your bio. In addition to loosing pounds, make part of your transformation building healthier habits. Then if you choose a weight of 150 you can at least strive to be as healthy as possible
05 Dec 21 by member: Kenna Morton
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Chelbi27's Weight History
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