Weigh In record (no journal entry) for 04 December 2021
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89 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1246 kcal
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Fat: 62.18g | Prot: 56.99g | Carbs: 39.68g.
Lunch: Zero-Cal Sucralose, Suco de Limão, Vigor Requeijão Cremoso Tradicional, Vigor Queijo Parmesão Ralado, Sadia Salsicha, Ovo Frito sem Gordura, Abacate. Dinner: Morangos, Vigor Queijo Parmesão Ralado, Ovo Frito sem Gordura, Carne de Porco Assada (apenas Parte Magra Consumida). Snacks/Other: Laranjas, Gin, Tequila, Gin. more...
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Losing 2.8 kg a Week
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Aline.Ramos111's Weight History
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