Weigh In record (no journal entry) for 04 December 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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705 kcal
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Fat: 15.45g | Prot: 56.90g | Carbs: 85.92g.
Breakfast: Hacendado Cola de Caballo, Pechuga de Pavo, Goya Queso Latino, Alipende Pan con Centeno y Semillas de Sésamo y Amapola. Lunch: Aceite de Oliva Extra Virgen, Hacendado Infusión de Jengibre, Goya Queso Latino, Lechuga, Plátano Macho, Pechuga de Pavo, Frijoles Negros. Snacks/Other: Clementinas. more...
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Gaining 0.3 kg a Week
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verokacs's Weight History
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