Weigh In record (no journal entry) for 04 December 2021
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1116 kcal
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Fat: 43.73g | Prot: 49.17g | Carbs: 133.59g.
Breakfast: Pan Dulce, Tortillas de Maíz, Espaguetis, Huevo. Lunch: Victoria Cerveza, Chamorro, Tortilla de Maíz. Dinner: Cinepolis Palomitas . more...
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Gaining 0.2 kg a Week
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