Weigh In record (no journal entry) for 04 December 2021
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71.9 kg
Lost so far: 2.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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869 kcal
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Fat: 21.68g | Prot: 63.16g | Carbs: 101.71g.
Breakfast: Sal, Té Verde, Galleta, Piña, Huevo Duro. Lunch: Galleta, Arroz Blanco, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Café Instantáneo , Carne, Pan Francés. more...
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Losing 2.1 kg a Week
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_Kristmustdie_'s Weight History
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