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mantendo🔃✔😍✌💜⚘💋
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67 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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838 kcal
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Fat: 37.29g | Prot: 83.74g | Carbs: 40.80g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Quaker Farinha de Aveia, Ovo. Lunch: Abóbora Paulista, Pepino (com Casca), Batata Doce Cozida, Gomes da Costa Atum Sólido em Óleo. Dinner: Tapioca, Chá de Ervas, Ovo, Tirolez Ricota. more...
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steady weight
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