fxceless's Journal, 02 Dec 21

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과자를 많이먹으면 좆됨.
메...모

52.3 kg Lost so far: 0.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

690 kcal

Fat: 19.54g | Prot: 99.03g | Carbs: 26.34g. Breakfast: 서울우유 저지방우유, 삶은 계란, 삶은 계란, 파프리카. Lunch: 닭가슴살. Dinner: 야채샐러드 (드레싱없이), 닭가슴살. more...

1658 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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fxceless's Journal, 02 Dec 21

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fxceless's Weight History