Weigh In record (no journal entry) for 04 December 2021
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61 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1636 kcal
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Fat: 83.67g | Prot: 108.01g | Carbs: 111.78g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . Dinner: Fleury Michon Jambon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Fromage à Raclette. Snacks/Other: Haribo Maoam Stripes, Arizona Cookies Nougatine + Pépites de Chocolat. more...
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Losing 8.4 kg a Week
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