Jéssica Moura (27)'s Journal, 04 Dec 21

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Weigh In record (no journal entry) for 04 December 2021

94.2 kg Lost so far: 20.4 kg. Still to go: 29.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:

589 kcal

Fat: 3810.81g | Prot: 3713.41g | Carbs: 106.73g. Breakfast: Banana Prata, Queijo Coalho, Marilan Bolacha Cream Cracker. Dinner: Banana Prata. Snacks/Other: Pipoca, Seriguela, Seriguela. more...

2446 kcal

Exercise: musculação - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Jéssica Moura (27)'s Weight History

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Jéssica Moura (27)'s Journal, 04 Dec 21

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Jéssica Moura (27)'s Weight History