Weigh In record (no journal entry) for 04 December 2021
|
71.3 kg
Lost so far: 24.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1529 kcal
|
Fat: 55.14g | Prot: 75.93g | Carbs: 190.02g.
Breakfast: Хурма, Банан, Вода, Селяночка Овсяные Хлопья. Lunch: Помидоры, Жаркое. Dinner: Хурма, Лента Фисташки Жареные Соленые, Хурма, Жаркое. Snacks/Other: Мандарины. more...
|
Gaining 0.4 kg a Week
|
|
plus_size_girl's Weight History
|