Weigh In record (no journal entry) for 06 September 2021
|
55.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
547 kcal
|
Fat: 28.48g | Prot: 30.35g | Carbs: 40.50g.
Breakfast: Миндаль Миндаль, Овсяноблинчик. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galenkoelena's Weight History
|