Weigh In record (no journal entry) for 04 December 2021
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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671 kcal
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Fat: 19.29g | Prot: 19.07g | Carbs: 104.73g.
Breakfast: Mimosa Iogurte Liquido Morango, Lidl Pão de Cereais, Becel Becel Sabor a Manteiga. Snacks/Other: Pastel de Nata. more...
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Gaining 3.5 kg a Week
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Juliana Ferreir's Weight History
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