Weigh In record (no journal entry) for 04 December 2021
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91.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2588 kcal
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Fat: 112.35g | Prot: 165.12g | Carbs: 186.58g.
Breakfast: Creamed Cauliflower (from Frozen), عيش بلدي عيش بلدي. Lunch: عيش بلدي عيش بلدي, Baked or Broiled Mackerel. Dinner: عيش بلدي عيش بلدي, Sardines, موز موز. Snacks/Other: سكر ابيض Suger. more...
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Gaining 0.8 kg a Week
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Mary5379's Weight History
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