candyneige1103's Journal, 04 Dec 21

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Weigh In record (no journal entry) for 04 December 2021

73.4 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:

1210 kcal

Fat: 36.97g | Prot: 47.81g | Carbs: 166.52g. Breakfast: Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé, Jacquet Pain de Mie Complet. Lunch: Bio Village Mandarine, U Chipolatas Supérieures aux Herbes, U Riz Basmati. Dinner: Culinea Paella. Snacks/Other: Strudel aux Pommes. more...

1703 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 0.7 kg a Week

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candyneige1103's Journal, 04 Dec 21

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candyneige1103's Weight History