Weigh In record (no journal entry) for 04 December 2021
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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143 kcal
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Fat: 7.44g | Prot: 5.62g | Carbs: 17.67g.
Breakfast: Кофе с Молоком, Салат из Капусты и Огурца. more...
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Losing 2.1 kg a Week
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francujenka€'s Weight History
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