Weigh In record (no journal entry) for 04 December 2021
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55 kg
Lost so far: 3.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1830 kcal
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Fat: 103.46g | Prot: 72.77g | Carbs: 155.76g.
Breakfast: Label Rouge Baguette Rustique, Eau, Conserves de Confiture, Monoprix Beurre Doux, Café. Lunch: Pamplemousse, Caprice des Dieux Mini Caprice, Amora Cornichons Croq'doux, Café. Dinner: Kefir, Cornichons, Schweppes Indian Tonic, Pommes de Terre (Chair, avec du Sel, Bouillies), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Mont d'Or Les Monts de Joux. Snacks/Other: Glaçage Blanc, Gerblé Sablé Nature, Clément Faugier Crème de Marrons, Frangipane, Clément Faugier Purée de Marrons. more...
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724 kcal
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Exercise:
Sitting - 2 hours, Showering - 16 minutes, Standing - 6 minutes, Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 4 hours, Apple Health - 17 hours and 8 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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