Weigh In record (no journal entry) for 04 December 2021
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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576 kcal
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Fat: 21.68g | Prot: 13.17g | Carbs: 79.02g.
Breakfast: Sante Granola с Шоколадом, Nescafe Dolce Gusto Кофе с Молоком, Ne Moloko Кокосовое Молоко на Рисовой Основе. Snacks/Other: Клементины. more...
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Gaining 5.6 kg a Week
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elen13yar's Weight History
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