Weigh In record (no journal entry) for 04 December 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1669 kcal
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Fat: 48.71g | Prot: 78.69g | Carbs: 216.94g.
Breakfast: Herbalife Formula 1 Vaniglia Crème, Herbalife PRO 20. Lunch: Barrette al Cioccolato Fondente. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: la Fattoria Prosciutto Crudo Nazionale, Pane Bianco, Herbalife Protein Chips Gusto Barbecue. more...
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Losing 3.5 kg a Week
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